SoulCollage®

By Anne Marie Bennett

Animal Companions Invitation

Sacral Chakra Sea Lion

Whatever it is that you’re doing this week, I invite you to consciously bring one of your Animal Companions along with you

Choose an animal from your Companions Suit– either randomly or intentionally.  Spend a little time with this animal’s energy before your day begins.  What does this animal have to give you right now… today… this coming week?  Ask it, and listen for its answer.

How can this Animal guide and inform your work with a specific project, relationship, or aspect of your health?

What wisdom does this Animal have for you as you head into “the holidays” this month?

Invite its energy into whatever is going on for you this month, and see if it makes a difference. 

Place the card (or an image) on your nightstand, or under your pillow and invite it into your dreams.

Don’t have any cards in your Companions Suit yet?  It’s time to make one!

I am choosing to work and play and move with my Sacral Chakra Sea Lion this month. 

Who are you? 
We are the ones who bring you movement and who helps you with the flow of your life’s journey. We are the ones who directly affect the flow of your creativity and sensuality. We are the ones who bring laughter and play into your life. We are the ones who thrive in tandem with other Sea Lions.

What guidance do you give me this month as we move toward the holidays?
Our guidance for you this month is this: Remember the first time you met us- at Pier 39 in San Francisco! Carry that joy and laughter with you this month and it will affect all that you create and share and do. Remember that you don’t move through your life alone. There is a whole tribe of family and friends that surround you. Revel in that community and all will be well!

For more info on the Companions Suit, animal totems, the 7 chakras, and Seena Frost’s teaching on the subject, please visit this page at KaleidoSoul.

Please feel free to share the Animal Companion that you chose, and any insights you received from the questions above,
either in your journal or in the comments below.

 

Craving Solitude- My Archetypal Hermit

Archetypal Hermit

This is one of my favorite cards of all time. Whenever it shows up in a reading, I breathe a deep sigh of  contentment. . .  that is how deeply my need for Solitude (with a capital S) is rooted inside of me.

When I first made this card, I had no idea what she represented. I only knew that every placement of every item felt absolutely “right” to me.  Her presence only became clear to me after asking her some questions and listening carefully for her answers.

Who are you?
I am the wild feathered one who dances in the forest alone.   I am the one who is at home in the woods.  The trees are my friends.  I am the one determined to remain alone in these woods, in my home in the trees.  I find light and mystery and surprise in my alone-ness.  I find my strength and passion in solitude.  Behind the doors of my soul is where all of the answers lie, and these doors are accessed through solitude only.  My freedom comes from being alone.  I am free here in the wilderness of my Self, to dance and sing and be exactly who I am, to discover who I am, to revel in the beautiful mystery of my Soul’s expression.

What do you have to give me?
I give you a deep yearning for solitude.  I give you a wild imagination for soul-searching.  I give you freedom.

What do you want from me?
I want you to never be ashamed of your need for solitude.  It is more than a passing need, it is an integral part of who you are.

Recently, I drew this Neter in a reading and her answers to my questions deepened her meaning for me:

Who are you?
I am the one who goes behind the door where the Light is.  I am the one who stays there, alone, until I feel like myself again. I am the one wearing feathers. I am the one who is gazing intently ahead.

What do you have to say to me today?
My message for you today is this: I love moving through the French doors and sitting on the sun porch with the doors closed and windows open. I love sitting alone in that small space and being Quiet. This feeds my soul! Thank you for giving me what I need.

Questions to Ponder
Question Mark Over Head
Questions to Ponder

Feel free to play with one or more of these questions in your journal, or respond in the comments below.

1. Did a particular phrase or sentence from my sharing hold special meaning for you? Copy just that into your journal and write about what it means for YOUR life.

2. Are you someone who craves solitude? Has this always been true for you or is this something new? Either way, consider what your own Hermit looks likes, sounds like, feels like.  Seek out some images and create a card for him or her. You might call this part of you Solitude Seeker or Monk or Anchorite or Sister Solitude… or whatever comes to mind!

3. Even if you don’t have a card for this part of you yet, ask it “Who are you?” and “What do you want?” and “How can I help you?”  Listen carefully for the answers you hear before writing.

 

Patiently Waiting

Patient Self

When I first made this SoulCollage® card, it was just the image of the woman looking out to sea.  I just loved how she was sitting there.  After I did the initial interpretation of the card (see below), I realized that she represented a part of me (Committee Suit) that is patient and calm while waiting, so I added the nautilus shell and blue spiral symbol in the bottom right corner to give it an added feeling of patience, calm, and grace.

Patience was never my strong suit, but this card has helped me get in touch with my own capacity for slowing down and letting Time do its work. It’s an excellent reminder to have in my deck about the fact that even though I don’t naturally come by the personality trait of patience, I can activate it when I need to.

Who are you? I am the one with nowhere to go and nothing to do. I am full of patience and abiding grace. I like to sit in silence and peace and let the world go on around me. I am not in a hurry. The world goes on and time goes on, and I am content to let it be. There is a stillness inside of me which passes all understanding, and when I access that, all else becomes unimportant.  I am waiting, waiting, and wanting for something to come to me over the horizon and into my view.  I am waiting, but with poise and calm and grace, and an inner knowing that it will come to me in its own time and way.  I wait for it without agitation.

What do you have to give me? I give you patience- calm, abiding patience… waiting that is without frustration or agitation or anxiety.

What do you want from me? I want you to follow my example.  Ask for this gift of patience, for it is truly a gift.  Notice the presence of patience and impatience in your life… ask for patience whenever impatience has too strong of a voice.

Additional bits of wisdom offered by this card when it has showed up over the years in daily readings:

What I say to you today is this: make a card to honor your Impatient Voice, for that is a voice which is controlling you lately.  Listen carefully to what IT is telling you. Impatience is getting in the way of getting your body back to its natural weight.  I, Patience, can help you, once you remove Impatience from his throne of power in your daily life.

 I am the one who sits by the salt water, absorbing its healing essence with my stillness and an open body. I am the one who is healed by the water.  I am the one who allows myself to be healed, who wants to be healed, who is eager to be healed by the water.

I am the one who cherishes the waiting, who knows that this is the journey as well.  You can learn so much in the times of patient waiting. You are doing the work… now be still once the work is done… be still and allow the good things to come to you.

Life is Hard . . . Or is it?

Life is Hard

When I was growing up, I learned that life is hard work. My father worked two jobs when I was small, just to make ends meet. My mom worked hard at being a homemaker. She cooked and cleaned and looked after my brothers and I. And then she cooked and cleaned some more.

When she did spend time doing what she loved (writing letters to her pen pals, creating hand-decorated stationary), it was with apology and guilt. Each of my brothers worked their way through high school and college, and then so did I.  I never saw people living a life that was grounded in joy. “Joy” was a frivolous “extra,” something talked about only around the holidays, and then never in connection with a personal life.

I made this card soon after I began SoulCollaging in 2005, as a way to give image to this old belief that I was buying into.  This Neter says:

I am the one who believes that life is full of difficulty, sorrow, distress. Life is hard, I tell you! Everyone has a hard life and a sad story. There’s no way around it.

Now that I’m older and creating my own life story, I find myself filled with the desire to live my life in the tempo of joy. For a long time, I struggled with this, because the “life is hard” idea was ingrained so deeply inside of me. But I am slowly learning to let go of that old belief, and as I do, I find that I’m able to experience more and more joy.

And do you know what? When I allow the Universe to flood my soul with joy, the world doesn’t explode and the Guilt Police are nowhere to be found!

Here are some questions to think about/journal with this week:

What are some self-definitions that no longer serve you?

Can you create an intention to let go of one (just one!) of them this week?

What would happen if you let go of this outdated idea of yourself?

Make a SoulCollage® card for the part of you who already knows how to live with ease and joy.

 

Anne of Green Gables

scanneofgreengables

One of my favorite books of all time is Anne of Green Gables, by Lucy Maud Montgomery. Besides the fact that the main character is a young teen who—like me—always has to tell people to spell her name “Anne with an E,” I am drawn to many of her other qualities: optimism, resilience, generosity, exuberance.

I have added Anne as a Neter in my deck because I want to be reminded of these qualities and to call these qualities out in myself.  At times she belongs in my Community suit of people who have influenced me, but she is also an archetypal Council suit Neter who represents the themes of friendship, optimism, and resilience.

Here is what Anne Shirley said to me recently in a reading:

I am the one with unstoppable optimism. I am the one who loves life, who is grateful for what I have. I am the one who had a difficult childhood until I was adopted. I am the one who is a lot like you- making up stories, writing, finding Kindred Spirits to hang out with…

My message for you today is this- lighten up a little! Give yourself some time today doing what you love- play at your art table, take a walk and breathe in the fresh Spring air, watch a TV show that makes you laugh, read a book that delights your heart, reach out to a friend and share your heart.

 

What about you? Are there any fictional characters who have made their way into your heart and mind? Maybe they belong in your SoulCollage® deck too!

 

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