SoulCollage®

By Anne Marie Bennett

What’s Inside YOUR Pie?

scpieShe’s imperfect but she tries
She is good but she lies
She is hard on herself
She is broken and won’t ask for help

She is messy but she’s kind
She is lonely most of the time
She is all of this mixed up
And baked in a beautiful pie

~ Sara Bareilles, She Used to Be Mine
from the Broadway musical Waitress

In the musical Waitress (based on the movie of the same name, starring Keri Russell), the theme of “pie” is woven throughout the whole show. The main character is Jenna who is gifted at creating delicious and unusual pies. She is known for combining unusual ingredients to create unique, exquisite taste sensations. Immediately after seeing the movie for the first time in 2007, I went out and bought a cookbook devoted solely to pie. It’s several hundred pages long and the only recipe I ever made was for a divine cherry pie, although I will admit that I let “Mrs. Smith” make the crust.

At first I was surprised by my fascination with pie. I grew up with a mother, grandmother, and a couple of sisters-in-law who made pies from scratch without blinking an eye. So while I’ve always enjoyed eating pie, for some reason, I didn”t inherit the “pie gene” and I will confess right now that I’ve never made a pie where the crust didn’t come from the freezer section of the local grocery store. I guess what I’m trying to say is that I never really thought very much about pie before this movie and musical made me stop and ponder.

At the beginning of the story, Jenna’s life is a mess and she feels trapped within her job in a diner and her marriage to a man who is unable to love. At one point in the musical she sings “She Used to Be Mine” (see lyrics above). The song comes on the cusp of a major change for Jenna, and she is beginning to let go of who she used to be, readying herself to embrace who she will be.

Take a moment now . . . slowly read the lyrics to yourself; speak them out loud if you won’t be disturbing anyone else.

What Jenna is describing is all of her inner parts and pieces. Some are bright flavored; some are sour. Some are sweet; some are bitter. But what’s important is that they are all a part of her and as she sings, she is embracing that fact. As she says, they’re all “mixed up and baked in a beautiful pie.” I love that she is able to see it as beautiful even though some of the pieces are sharp or difficult to accept.

Because of Waitress, I have begun thinking of pie as a metaphor for my own life. It takes a unique mix of ingredients to make a pie come out tasting and looking whole and balanced, just as it takes a unique mix of qualities to make up my own whole self. So as we move into the holiday season, I encourage you to call to mind these lyrics whenever you come across pie- in your recipe box, grocery store, mixing bowl, dinner table, or even in a magazine ad. Remember that you also are a unique and wonderful mixture of “ingredients” and celebrate each and every one!

With all of this in mind, I made a SoulCollageĀ® card to remind me. Here is what she said to me recently:

Who are you?

I am the one who bakes creative and delicious pies.Ā 
I am the one who is a mixture of tart and sweet and bitter and flaky and smooth, just all my pieces mixed up together.
I am the one who loves to create and my palette is the ingredients and my studio is the kitchen.

What is your message for me today?
My message for you today is this… It’s time to embrace and savor and appreciate the mixed-up but flavorful mess that is you!

The Rainbow Owl

Several years ago, when learning about the chakras, I “met” a rainbow-feathered owl in a guided imagery meditation one day. After working with that Neter, I realized that Rainbow Owl is the Companion to My Companions!Ā  I do love it when the Neters make themselves known to us in dreamlike states of being. Here is my card to honor him. (Sorry, I cannot remember the name of the artist, but the owl image is definitely not copyright-free and I believe I bought it on Etsy).

Here’s another card (left) I made around the same time, totally intuitively, just loving how the images came together. Here is what the girl said to me:

I am the one who bows to the Companion of my Companions. I am the one who has made friends with my chakras and therefore with my body.

I am the one who journeys deep within, down and down to my innermost cavern where the Inner River flows.

I am the one with feathers in my hair, just as there are feathers on my Owl Companion.

My message for you today is simple- bow to your body, dear one. Allow ITS wisdom to lead you. Float again in your Inner River… all will become clear.

Magical Rainbow Path

scrainbowpath scmagicwomanThis is an intuitive card that I made a few years ago. It’s only two images and now it’s one of my favorite cards.Ā 
Here’s what she said to me recently:

Who are you?
I am the one who has paused on my journey.Ā 
I am the one who stands on a magical sparkling rainbow path-way.
I am the one who is looking down at my feet.
I am the one who is wearingĀ  a sparkling rainbow dress.

What is your message for me today?
My message for you today is this . . .
You are in a pausing-place on your own journey right now. Instead of feeling frustrated or guilty about pausing, I suggest you look down with gratitude at your own feet that have brought you this far! Notice the magic that is all around you! Savor this new colorful place that is meeting you where you are. The journey will continue soon enough, when you are ready. You will know when you are ready, and the magic will go with you, not to worry.

 

There Is a Crack in Everything

goddess of never not broken sccracksI made this card several years ago, in direct response to this quote from songwriter Leonard Cohen’s “Anthem.”

There is a crack in everything,
that’s how the light gets in.

I keep this card in my deck because it’s a soul-tending reminder that what I perceive as faults, flaws, difficulties with others . . . are merely pathways for me to open to Spirit (or God, the Universe… whatever you choose to call this Higher Power that unites us all).

Who are you?

I am the one who sees and repairs the cracks in this broken vase.
I am the one who is watched over by the brilliant beautiful flower growing through the crack in the wall.

What do you have to say to me today?

My message for you today is this: look at the cracks in your own life and relationships today. Can you see the beauty there in spite of the cracks? Can you let the Light of Spirit shine through those cracks?

Thoughts to Ponder:

What does the Leonard Cohen quote mean to you?

Identify some of the “cracks” in your own life this week. Health? Relationships? Life’s work? Family?

Choose one and identify where the larger Light might be shining through.

Ever Feel Like Giving Up?

scgiveupDo you ever feel like giving up on a goal or a dream? I think it’s common ground for most of us, so when I found myself drawn to this image of these people on the ground, I resonated with this part of me who sometimes wants to give up.Ā 

It’s important to remember that this Neter is only ONE PART of me whole, kaleidoscopic self!

Who are you?

We are the ones who are tired and discouraged. We are the ones who want to give up. LIFE IS HARD, we say.Ā  Writing is hard. Sometimes being kind is hard. Stopping over-eating is hard. We just want to stop it all and give up. Please don’t make us keep going.

What is your message for me today?

Our message for you is this: we know you want to be on this journey with your new book and your inner work, but we are tired and it is hard. Could you please give us some love and encouragement instead of being mad at us for wanting to give up?

Same Card, Different Day

Who are you?

We are the ones who want to give up. We are weary and tired from trying to make all these changes. We feel cracked and dry and parched. We are the ones who are trying to stop you from achieving your dreams.

What is your message for me today?

Our message for you is this: We NEED you to HONOR our fatigue. We need you to reassure us that we can rest first, before moving on. We just want your acknowledgment that this is hard for us. We need you to notice that all the Trying makes us want to give up sometimes. We want you to not push us away.

We don’t REALLY want you give up… we just need time to rest before going any further.

Questions to Ponder

Questions Or Decision Making ConceptFeel free to ponder these questions in your journal, or respond to one or more of them in the comments below.

1. Is there a part of you who sometimes just wants to give up? If you were to ask this part “What do you want and need most right now?”, what does it say to you?

2. What does this “let’s give up” part of you look like? What does he/she/they need? Do you have a card that represents this part of you? If not, try making one!

3. Sometimes it is important to let go of a dream or a goal because it just isn’t realistic any more. How can you tell the difference between Giving Up and Letting Go?

 

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