Is SoulCollageĀ® For You?

Do you ever feel disconnected from your peaceful, joyful, playful self?

Are you drawn to visual images but not sure why?

Are you curious about the rainbow of possibilities inside of you?

Do you like to cut and paste?

If you answered yes to any of these questions, SoulCollageĀ® is for you!

What would you like to do today?

What is SoulCollageĀ®?


SoulCollageĀ® is a creative, fun tool for easy, artful self-expression.Ā  It was developed by Seena B. Frost, M. Div., M.A.

Using intuition and imagination, you create your own deck of collaged cards, where each card reflects a different aspect of who you are.

The cards are made from simple materials: magazine images, scissors, glue, and mat board.

This soul-tending practice honors oneā€™s personal journey, while promoting personal growth and self-acceptance.

Best of all, it is a creative process that is truly accessible to everyone, even people who believe they have no artistic ability.

SoulCollageĀ® is unique because once an individual card has been created, there is still much to be discovered. Through journaling, visualization and other activities, you are invited to step deeper into each card and discover how it relates to your inner and outer world. And through readings, you can use your deck to answer questions that can help you to navigate more smoothly through your daily life.

You can read Seena Frostā€™s book, SoulCollage Evolving: An Intuitive Collage Process for Self-Discovery & Community.

Teachers, therapists, and people all over the world use this powerful process in workshops and psychotherapy, classrooms, retreats, and coaching sessions (to name a few). There are more than 4,000 trained SoulCollageĀ® Facilitators worldwide.

Video- SoulCollage Basics

Watch this enjoyable 45 minute video for all the basics of the SoulCollageĀ® process!
With Facilitator/Trainer Anne Marie Bennett, who has been using SoulCollageĀ®
for her personal and professional work since 2005.

You might also like to download our FREE 27-page e-book that talks you easily through all the steps of creating and working with your first card:
Basic Introduction to SoulCollage Course EBook

What are you waiting for?

SoulCollageĀ® Workshop in a Box

You can begin todayā€¦ itā€™s that simple!

Click on any one of the menu items below to learn more now.

Or order our SoulCollageĀ® Workshop in a Box which has everything you need to start making cards and deepening your own inner journey right away.

Allow SoulCollageĀ® to help you weave the many pieces of your life together into one beautiful whole.

Once you begin to practice SoulCollageĀ®, the possibilities are endless.

Inner adventures await you!

Dive Into Our Self-Study Courses Too!

self study sale diveEasy to access, work at your own pace.

All lessons, audios, handouts and resources are available to you 24/7 for always.

About your Facilitator/Guide:

Anne Marie Bennett has been working and playing with her own SoulCollageĀ® cards since 2005. Her passion for the process, and ability to share her knowledge and experience with others will make these self-study courses a pleasurable, fun, and deepening experience for you!

You can read more about her experience here.



Have Fun & Make New Cards with our
Video Retreat Recordings!

Each of these 3-4 hour Zoom recordings includes:

Soulcollage* teaching/guidance from Anne Marie
* a guided imagery experience
* journaling activities with your cards
* music

* … and a whole lot more!

All the Jewels of Indra’s Net- Immerse yourself in the power of the ancient story of Indra’s Net and how we are all connected.


O Come All Ye Playful- Ah, playfulness!Ā Learn how play can be beneficial in your life. Take a journey back in time and revisit your favorite ways of playing. Connect those times with your current adult self.


Queen of My Self-Ā Did you know that you have an Inner Benevolent Queen who rules all your inner parts fairly and with compassion?Ā Get in touch with your own inner royalty.Ā Visit your own inner Queendom and feel the power of sitting on your own Queen’s Throne.Ā Bring that sovereign soul power back into your current life journey.


SoulcollageInner Critic Party- Yes, our Inner Critics do have a tendency to get in our way. But the secret is taking time to really listen to what they have to say to us. Even our Inner Critics need attention, and they have “positive intent” for us as well as “negative potential.” Get in touch with your Inner Critic, and you’ll find obstacles falling away more easily.


The Power of Forgiveness-Ā Is there someone in your life you’d like to forgive? Maybe you need to forgive yourself?Ā This retreat gives us the chance to explore the many aspects of forgiveness and takes you gently through the five steps of the forgiveness process. You’ll be able to relate these steps to your own life story.


12 Gifts of Birth- Remember the story of Sleeping Beauty? When she was a baby, 12 fairies visited and each gifted her with something precious. Then there was the 13th fairy who cast the spell. Take time to explore your own 12 Birth Gifts, and also pay attention to the 13th “gift” that sometimes gets in our way. You’ll realize just how gifted you really are!


Honoring Our Ancestors- Explore new ways to get in touch with those who came before us. Join us as we tap into this great well of wisdom and experience through processes that use your creative imagination. We will travel to the ancestral realm using guided imagery, SoulCollageĀ®, and intuitive writing. This retreat was led by Audrey Chowdhury, moderated by Anne Marie.


Light Up Your Holidays- Includes teaching and sharing on how we can begin to create a holiday season that is less stressful and more light filled, usingā€”of courseā€”the process of SoulCollageĀ®. This retreat also includes teaching, group discussion, visual examples, guided imagery, and journaling.