Who are you?

I am the one who is sitting very still.  I am the one whose eyes are closed.

I am the one who is focused within

because I am the one who is listening inside of myself.

Don’t confuse me with your meditating self.

This week, don’t be distracted by all the things on your to-do lists.

Take some time to simply sit and BE with yourself.

What do you want from me?

What would make me happy this week is for you to close your eyes as you pause throughout your day,
even if just for a minute or two. Pause and take a few deep breaths.

Close your eyes…stand still…listen inside…

…listen to what is going on inside of your mind and heart…

…listen to your Bright Ones (guides).