Who are you?

I am the one who bows down to What Is.

I am the one who lets the flow of life surround me.

I am the one whose fingers point UP even when life brings me DOWN.

What is your message for me today?

My message for you today is this: breathe into the moment., breathe into the day.  Allow whatever comes to flow around and through you. Fighting against “what is” only causes more stress and heartache.

Questions to Ponder

Feel free to explore one or more of these questions in your journal, or respond in the comments below.

1. What message does my Radical Acceptance card have for YOU today?

2. What does the phrase “radical acceptance” mean to you?

3. How do you point your spirit UP when life brings you DOWN?