
Once I became aware of this particilar inner voice’s power over me, it took me a while to find the exact right image that captured her energy for me. And she seemed to fit just perfectly between these blue rock formations!
Who are you? I am the one who sits between the blue rocks and feels sad because life didn’t turn out the way I wanted it to. I am the who who is feeling sorry for myself. I am the one who is disappointed when people don’t live up to my expectations or meet my “requirements.” I am the one who resigns myself to my fate. I am the one who wears the ugly brown shapeless garment of disappointment.
I am the one whose eyes are clouded and I cannot see clearly because my disappointment dominates my vision. I am the one who thinks my way is the only way and when people don’t do it “my way,” I lose respect for them and am disappointed in them. I am the one who has learned to be continually disappointed in myself for not living up to my own high standards.
What do you have to give me? I give you an excuse to not make the effort to see the beauty and goodness that is all around you. I give you a safe reason to not claim the joy that is your birthright.
What do you want from me? I want you to tell me that you love me, even though I’m not perfect. I want you to love others the same way. I want you to hug me when my energy of disappointment arises for you, and remind me that acceptance is just one breath away (or two!).


Here are two great questions to ask a shadowed Neter (a part of you that is out of balance, or getting in your way somehow)