SoulCollage®

By Anne Marie Bennett

Found Poem

scunknown 102014 01When working with a card I’ve made intuitively, I sometimes find it helpful to write a Detailed Description of the card first, as if I were describing it to a friend who cannot see it.  It’s a very powerful journey of discovery because it makes me notice things that I wouldn’t have seen otherwise.

When doing a detailed description, be sure to use directional words like in front of, behind, over, beside, under, near, upper left, lower right, back…etc.

I wrote a whole page and a half detailed description of this card in my journal, then I found it much easier to ease my way into saying  “Who are you?” and allowing both of the voices on this card to respond.

After doing some of that journaling (I am the one who…)…. I went back over everything I wrote and circled any words or phrases that jumped out at me, then wrote them in a list.  I played around with the list for a while and came up with this, which in literary terms is called a Found Poem, but which I call A New Way of Looking At a SoulCollage Card!

I can honestly say that I don’t think I could have gotten to this lovely place of understanding this card without having done the detailed description first.  Go ahead and try this with one of your own cards!

She sleeps below the surface
cradled by the earthy green moss.
A seed pod protects her
as she grows,
unaware of the changes occurring
in the deep dark stillness.

She grows her roots downward
anchoring to the earth.
She becomes the roots
reaching upwards towards the light.

She IS the seed.
She IS the roots.
She IS the stillness, the dark, the growth.

There is nothing to do.
The growth manifests
without her direction.

And the young girl is lifted up.
She flies without falling.She is poised, balanced, happy, moving.
She soars
because she contains the deep power
of the rooted one
beneath her.

 

 

New Year Reading with Affirmations

Here are the four cards I drew for my New Year Reading this week, and what they said to me about my journey into 2014.

Note that I chose one card from each of the four suits in my deck, plus one card in the “Unknown” section.

 

sctimebottleTIME IN A BOTTLE
Committee Suit

I  am the one who feels worried and anxious about not having enough time.  I am the one who wants to throw away all the clocks and never have to worry about time again. I am the one who believes I don’t have enough time to get everything done.  My message to you about the coming year is this: I am an old, false belief that you inherited from society and your ancestors.  You don’t need to buy into my energy any more!  Focus on creating pockets of time during each day where you can slow down, even for a couple of minutes and be STILL.
AFFIRMATION:  I have enough time

 

 

 

sckripaluKRIPALU
Community Suit

I am the one who is a sacred holy place for you. I am the one who plays a big role on your life’s journey.  I am the one who has nurtured you and lifted you up and loved you and taught you for more than 25 years.  My message for you about your year is this: Come back to me and rest here again this year a few more times. This place calls to your spirit, offers you sacred solitude and rest.  Come to me and rest.
AFFIRMATION: I place visits to Kripalu and other sacred places high on my priority list.

 

scdolphin (2)DOLPHIN- 6th CHAKRA
Companions Suit

I am the one of great Intelligence who knows how to work AND I also know how to play and frolic and have fun with my friends.  Our message to you in 2014 is to lighten up- play and laugh more, operate from your INNER knowing only, not the distracting ways of the world.
AFFIRMATION: I choose to laugh and play and lighten up daily.

 

scprayerPRAYER
Council Suit

I am the one who stands for every prayer ever prayed since the beginning of time.  I stand for the power of prayer.  Prayer is any time you make connection with Spirit.  It may be asking for something, it may be about healing of yourself or others.  It might even be just to rest in Divine presence.  My answer to your question about focus for the New Year is this: at the end of every meditation time, yoga time or any Quiet Time you give yourself, add a few prayers.  Seek inner changes. Ask for what you need, it is always given.
AFFIRMATION: I choose to add conscious connection with the Divine to my Quiet Times.

 

 

 

scunknown223Unknown Card
Unknown Suit

I am the one who is in a Holy Place surrounded by Holy Ones.  These beings of light speak to me on other frequencies yet I hear them clearly. My answer to your question about focus for the New Year is this: You are also surrounded by these Holy Ones.  This is a year to give them your full attention.  Bathe in the clear waters of their wisdom and love for you.  Open to receive the Light they freely give to you.

AFFIRMATION:  I listen, look for and hear the Holy Ones all around me.

 

 

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AFFIRMATIONS

Just a note about affirmations!  I highly recommend this book by Sondra Ray: The Only Diet There Is, which is more about affirmations than about losing weight. Even if you don’t want to let go of weight, read this book if you are interested in using affirmations to affect transformation!  It’s more than just saying them out loud, or writing them down. It’s about getting in touch with those inner voices who don’t believe the affirmation, and listening to them and honoring them so you can get past them.  Give it a try and see!

Rainbow Misfits

Rainbow Misfits
Rainbow Misfits

Who are you?

We are the ones who are not the right colors.  We are the ones who don’t belong.  We stand out, we don’t blend in.  We are the ones who are unique, rainbow-colored. We are the rainbow misfits.

What do you have to give me?

We give you the courage to be bright, to be bold, to be uniquely you.  We give you courage to be different from the rest.

 

What do you want from me?

We want you to stay true to your own colors.  We want you to be who you really are, not a mirror image of everyone else.

 

 

 

 

 

 

Journaling with a Mystery Card

scsleepwithangelsWho are you?

I am the one who is wearing a golden gown.  I am the one whose gown is lit from within.  I am the one who is lying on my side, with my arm as a pillow.  I am the one who is sleeping.  I am the one who is pregnant with a new idea and needs my rest!

I am the one who sleeps peacefully amidst these coiled wires.  I am the one surrounded by angels and beings who are awake and who are watching over me.

What gifts do you have to bring me?

I give you the ability to trust that all is well while you sleep.  I give you the opportunity to do nothing for a change.  I give you true peace.

 

What do you want from me?

I want you to rest when you need to rest.  I need you to trust that you are being watched over on your journey.
Is there anything else you have to say to me today?

Yes. You are pregnant with some new projects and ideas and possibilities right now.  Give yourself time to rest with them.  Birthing takes its time, birthing is its own process. Don’t rush anything.  You are protected and watched over by many.

 

We Get What We Need

So I’ve been struggling for a few days now with the fact that we’re having a big party here at our house this Sunday afternoon to welcome our 8th grandchild (3rd granddaughter), and my stepdaughter has taken over the planning and the inviting and the deciding who is bringing what, without even consulting me or my husband!

I know it’s her child BUT it’s our house where the party is being held.  I’ve been feeling so angry about this, and it’s been bringing up the old wounds of being left out, excluded and rejected from the years when the kids were young and difficult to live with.

Just now, I was journaling about it and had the idea to draw a couple of cards from my deck.  Just a daily reading. I didn’t even ASK a question about how to deal with this party issue… and look at Who showed up and what they said to me (unedited)(without even being asked!):

sccommunityCommunity (Committee Card) I am the one who is part of a group.  I am the one who loves being with others, who loves sharing and laughing and hanging out with my tribe.  I am the one who knows who my Tribe is.  I am the one who is connected to my tribe.  I am the one who plays with those who love me and accept me.  My message for you today is this- remember who your Tribe really is.  Who do you feel most comfortable with, most YOURSELF with? It is not Jeff’s family, that’s for sure. THEY are not your tribe!  You need to be hanging out more with YOUR tribe.  It’s ok to hang out with people who are not your tribe occasionally, but REMEMBER that they are not YOUR tribe. You are causing yourself undue stress by thinking Jeff’s family is YOUR tribe. You have not been left out by the members of YOUR tribe, keep that in mind.  Keep in mind also that what is happening on Sunday afternoon is a social occasion. You are trying to make it something deep and meaningful, and it is not.  It is a welcome party for your 8th grandchild, that is all. SHE is to be the center of attention, not YOU.  They love you in their own way, even if it is not the way that you long for. Stick to your own Tribe for that kind of love.

scpachecosPacheco Family (Community)- (This card shows my parents and two brothers with me on the left, and me with my two nieces and nephews on the right, in younger days!)  We are the ones who are your original Tribe. We are the ones who nurtured you and loved you from the very beginning. Some of us did not love unconditionally or perfectly, of that you are aware, but we did and do love you fully. You are very dear to us.  Our message for you today is this- the reason you are struggling with not looking forward to Sunday’s party is that you are comparing THEIR parties with OUR parties. They are not the same and they can never be the same. Stop trying to make it so. You are struggling and it will never come to pass. We are part of YOUR TRIBE, dear Anne Marie, and we always will be.  You feel at home with us, and we feel your love and your specialness because we are connected in deeper ways that you and Jeff’s family are not connected. Yes, some stepfamilies do become Tribes but yours is not meant to be that way. It is a Tribe of sorts, yes, but not the deeper community-centered tribe that you are trying to make it. Stop trying to make that Tribe be something that it is not. 

I am blown away by this reading and I have to say I am feeling ZERO anger right now towards my stepdaughter or anyone else in my husband’s family!  The blessings and joys and healing power of SoulCollage!